Hey there, I'm Courtney!
The only person you are destined to become is the person you decide to be.” ―Ralph Waldo Emerson.
Welcome to your first self-reflection and accountability coaching session!
All truths are easy to understand once they are discovered
Discovering the truth about ourselves requires a lifetime of work. Start your journey here and begin the work to discover yours.
Begin your journey with Sit In Your Truth.
Sit In Your Truth: A movement that I believe will end self-denial, brokenness and repeated cycles.
Created: To build a community of people that can leverage one another’s experiences to cultivate coping and problem resolution tools.
Meaning: To face life’s most challenging experiences by identifying the problem, planning a resolution and executing it. To Sit In Your Truth you must (Be Still) and face your problems. If you’re still, your problems cannot (Pass You).
Be Apart: We all have unsettling Truths that we have yet to sit in. Or if we have sat in our truth, we may not have shared our story. If you’re interested in sharing your truth on this platform, please don’t hesitate to leverage and connect with me!
Lately from the blog
Have you ever had to heal to live? Well, I had to after the unexpected loss of my father. I know you are supposed to outlive your parents however, losing one of them unexpectedly is difficult to navigate. I still reflect on the day that it h[...]
What’s up truth community! Happy first Monday of May! If you are not aware, May is Mental Health awareness month. Every year, the goal for various organizations is to fight the stigma, provide support and educate / advocate for people with ment[...]